This is my bread and butter.

Coaching provides you with the opportunity to explore your goals and the obstacles that are keeping you from moving forward. Every meeting ends in an action plan with accountability outreach and follow-up to ensure that you're making progress. Individual coaching can be done anywhere: at the office, over a drink, or over the phone. Consider the following as potential topics for our coaching:

  • leadership coaching from the new manager to experienced execs

  • branding and skill/strength articulation - LinkedIn, resume, cover letter, social media

  • professional strategizing

  • compensation package negotiation

  • Professional and personal decision-making

Fee per session* is $150.

*Each session includes up to one hour of coaching, reflection summary (notes, thoughts, and additional resources addressing the day’s topics), and a weekly accountability check-in

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Coaching sessions should not feel like an obstacle within your week - just another meeting; rather, they should feel like the catalyst to action. You decide how you'd like to use the time you have reserved per month and we'll go from there. My intention is to always provide the space and time for you to feel like you're using them most effectively and efficiently.

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Whether you're looking to build your executive presence, move into management, dial in your resume and LinkedIn profile, improve your interviewing skills, identify and articulate your skills, strengths, values, and visions, or any other number of professional development priorities, we'll combine our experiences to create action plans that move you forward.

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Without accountability, an action plan is one-sided, and as your Coach, I am here to ensure that you feel like you have a true partner in your success. Together, we'll decide how to best hold you accountable to the action plans we've created to move your forward. In addition, we'll decide how to celebrate your wins while developing strategies to address obstacles. 

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Standard Package

  • Six sessions (typically held every-other-week for three months)

  • Each session includes:

    • Up to one hour of one-on-one coaching held in whichever format is best for you: in-person (Portland, OR area), phone, or video

    • One reflection summary (6 total) that includes my notes, thoughts, and resources

    • Accountability check-ins

  • Respectful and responsible use of phone, email, and text correspondence between sessions

  • $850

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1 Month intensive

  • You’ve got big decisions to make NOW. This package is created for efficiency and action.

  • Four weekly one-on-one meetings held over the phone or video

  • One reflection summary with my notes, thoughts, and resources delivered upon completion

  • $525

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retainer package

  • For the long-haul, this is the package for those who want to lock in this year’s prices for 12 months and enjoy the flexibility that comes from:

    • two hours’ worth of coaching per month (could be a 15 minute call or a two hour call or anything in between)

    • reflections summaries after each meeting

    • additional accountability check-ins

    • morning, evening, weekend sessions

  • $250/mo for 12 months from the time agreement was made

  • additional time is billed in 15 minute increments charged at regular rate